Weigh In record (no journal entry) for 26 April 2024
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145.0 lb
Lost so far: 43.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1677 kcal
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Fat: 79.82g | Prot: 82.81g | Carb: 139.38g.
Breakfast: Dos Pinos Leche +Proteina Plus 50%, Zumo de Naranja, Rosarita Traditional Refried Beans, Huevo Frito. Lunch: Hershey's Nuggets Assortment, Dos Pinos Leche +Proteina Plus 50%, Queso Crema, Huevo Frito, Pan Integral. Dinner: Heartland Nature Veggie Straws , Newman's Own Balsamic Vinaigrette Dressing, Pechuga de Pollo a la Plancha, Pepsi Diet Pepsi. Snacks/Other: Michelob Ultra Amber Beer. more...
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losing 0.9 lb a week
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