Weigh In record (no journal entry) for 26 April 2024
|
173.9 lb
Lost so far: 8.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2024:
|
527 kcal
|
Fat: 8.52g | Prot: 18.46g | Carb: 95.01g.
Lunch: Äpfel, Kölln Blütenzarte Haferflocken, Milch 1,5%, Banane. more...
|
losing 3.1 lb a week
|
Comments
25 Apr 24 by member: jachta
|
Ja, das erste Zwischenziel! Jetzt geht's weiter 🌻😊
26 Apr 24 by member: FruityLiba
|
Dann weiterhin gutes Gelingen 👍💪🍀
26 Apr 24 by member: jachta
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FruityLiba's weight history
|