Redge515's Journal, 25 April 2024

Weigh In record (no journal entry) for 25 April 2024
198.5 lb Lost so far: 6.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2024:
1662 kcal Fat: 95.69g | Prot: 53.58g | Carb: 159.42g.   Breakfast: Great Value Chunky Peanut Butter, Honeycrisp Apples, Kroger Protein Bar Peanut Butter & Dark Chocolate. Lunch: Bacon, Monster Beverage Zero Ultra (Can), Kroger Big K Diet Cola, Fresh Lime Juice, Tomatoes, Multigrain Bread, Calavo Avocado. Dinner: Kroger Big K Diet Cola, Green Giant Zucchini Tots, Great Value Premium Shells & Cheese Dinner. more...
gaining 0.0 lb a week

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