BettinaM85's Journal, 23 April 2024

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- 10 kg 🥳🥳🥳

158.5 lb Lost so far: 22.3 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 April 2024:

1136 kcal

Fat: 45.80g | Prot: 54.68g | Carb: 119.63g. Breakfast: Gut & Günstig Vollkorn Toast, Milbona Sødergården Ungesalzen, Höhenrainer Geflügel-Paprika-Fleischwurst. Lunch: Milch 1,5%, Frosta Paprika Sahne Hähnchen. more...

losing 2.1 lb a week

47 Supporters Support

Comments

Supi 👍

23 Apr 24 by member: jachta

Glückwunsch 👍🎶🌷

23 Apr 24 by member: Sunny0416

Gratulation 👍

23 Apr 24 by member: ines-h

Glückwunsch 🌼

23 Apr 24 by member: Hundesan

Klasse 💪

23 Apr 24 by member: traeumerin46

Klasse 🍀 💪 🌞

23 Apr 24 by member: Brigitte. G

Yeahhh! Gut gemacht! 🥳💪

23 Apr 24 by member: ErdbeerElfe

Fantastisch, das ist ein toller Meilenstein. Lass dich feiern ;) 🥳

23 Apr 24 by member: pad_1996

Dankeschön 🤗

24 Apr 24 by member: BettinaM85


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BettinaM85's Journal, 23 April 2024

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