Weigh In record (no journal entry) for 21 April 2024
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192.5 lb
Lost so far: 36.2 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2024:
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1274 kcal
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Fat: 36.41g | Prot: 73.94g | Carb: 159.12g.
Breakfast: Oatly Hafer Barista Edition, DM Sportness Eiweiß 90 Shake Schoko, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Lunch: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), Alnatura Dreiviertelfett Margarine, Harry Vollkornbrot, Billie Green Vegane Salami mit Pfeffer. Dinner: Edeka Suppengemüse, Maggi Ravioli Gemüse. more...
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2130 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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_Feline_'s weight history
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