🥳
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233.0 lb
Lost so far: 7.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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1603 kcal
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Fat: 100.73g | Prot: 60.88g | Carb: 110.38g.
Dinner: Cabbage , Crosta & Mollica Organic Piadina Wholeblend Flatbreads, Heinz Curry Ketchup , Hellmann's Mayonnaise, Avocados, Cucumber (with Peel), Daylesford Organic Pork Sausages. Snacks/Other: Kinder Kinder Chocolate , McVitie's Digestives. more...
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losing 1.5 lb a week
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