Weigh In record (no journal entry) for 20 April 2024
|
114.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2024:
|
1322 kcal
|
Fat: 44.76g | Prot: 28.77g | Carb: 199.01g.
Breakfast: Patates Kızartması. Dinner: Taze Fasulye, Tereyağlı Pirinç Pilavı. more...
|
losing 5.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kadirkzb's weight history
|