mona54's Journal, 20 June 2015

115.3 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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862 kcal

Fat: 29.15g | Prot: 90.39g | Carb: 56.58g.   Breakfast: GutBio Soja-Reis-Drink, Layenberger Low Carb Müsli, Kaffee. Lunch: Gut & Günstig Junge Erbsen, Purland Schweineschnitzel. Dinner: Plattpfirsich, Honig, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Leinsamen, Haferflocken. Snacks/Other: K-Classic Rohschinken Light, Metzgerfrisch Schinkenrotwurst. more...

1735 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 5 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...