Weigh In record (no journal entry) for 19 April 2024
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221.3 lb
Lost so far: 39.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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920 kcal
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Fat: 53.50g | Prot: 54.03g | Carb: 53.31g.
Breakfast: Almare Edle Matjesfilets, Metzgerfrisch Kasslerbraten Gegart, Schinken (Extra mager), Rama Rama, Gekochtes Ei, Golden Toast Vollkorn Toast. Lunch: Schulte Bauernsülze, Almare Edle Matjesfilets, Getoastetes Weißbrot. more...
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losing 0.0 lb a week
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Gautier Sansavoir's weight history
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