Weigh In record (no journal entry) for 19 April 2024
|
153.2 lb
Lost so far: 56.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2024:
|
1296 kcal
|
Fat: 54.17g | Prot: 88.38g | Carb: 109.80g.
Lunch: Hähnchenbrustfilet, Lidl Gemischter Salat mit Dressing. Dinner: Müller Müllermilch Banane Zero, Olivenöl, REWE Beste Wahl Braune Champignons, Tomaten, Rote Paprika, Aubergine. Snacks/Other: After Eight Pralinen. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaSamuelFit's weight history
|