Weigh In record (no journal entry) for 17 April 2024
|
143.2 lb
Lost so far: 17.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2024:
|
1115 kcal
|
Fat: 56.52g | Prot: 98.66g | Carb: 54.87g.
Breakfast: Lidl Hänchenbrust, Buko Balance, Hüttenkäse, Sinnack Protein Brötchen, Milbona Gratin-Käse Light. Lunch: Maggi Ravioli in Pikanter Sauce, Gekochtes Ei, Speckwürfel. Snacks/Other: ESN Designer Bar Peanut Caramel. more...
|
losing 20.1 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anika0609's weight history
|