Weigh In record (no journal entry) for 16 April 2024
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162.5 lb
Lost so far: 37.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2024:
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383 kcal
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Fat: 18.98g | Prot: 32.88g | Carb: 19.29g.
Lunch: Ton Balığı Salatası. more...
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losing 9.3 lb a week
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Emel___🦋's weight history
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