Weigh In record (no journal entry) for 13 April 2024
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165.1 lb
Lost so far: 36.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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410 kcal
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Fat: 10.50g | Prot: 32.00g | Carb: 52.00g.
Breakfast: Benefiber Fiber Supplement, Sabor Cool Strawberry Probiotic Drink , Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Luna Luna Bar - Blueberry Bliss. more...
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steady weight
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Ltnricardo's weight history
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