Weigh In record (no journal entry) for 14 April 2024
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116.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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2992 kcal
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Fat: 75.50g | Prot: 141.33g | Carb: 401.59g.
Breakfast: Tavuk Döner. Dinner: Popeyes Küçük Boy Patates, KFC Kemiksiz Çıtır, KFC Twister. Snacks/Other: Hardline Karbonhidrat Tozu , Burger King Çikolatalı Milkshake (Büyük Boy), Hardline Karbonhidrat Tozu . more...
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gaining 4.6 lb a week
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