Weigh In record (no journal entry) for 12 April 2024
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135.6 lb
Lost so far: 9.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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276 kcal
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Fat: 7.02g | Prot: 12.21g | Carb: 40.38g.
Lunch: Fagioli Borlotti, Olio Extra Vergine di Oliva, Conad Fiocchi di Avena Biologici. more...
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losing 15.4 lb a week
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