Weigh In record (no journal entry) for 12 April 2024
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157.4 lb
Lost so far: 52.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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826 kcal
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Fat: 38.14g | Prot: 33.90g | Carb: 86.94g.
Lunch: Gut Langenhof Chicken Frites, Gemischter Salat mit Dressing. Dinner: Büsch Ullas Hefezopf. more...
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gaining 24.7 lb a week
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