Weigh In record (no journal entry) for 15 September 2015
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190.9 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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2320 kcal
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Fat: 85.01g | Prot: 101.11g | Carb: 272.76g.
Breakfast: Palatina Basmati Reis, Frosta Mexican Chicken, Ja! Roggenvollkornbrot, Goldähren Bauernschnitten, Ja! Geflügel-Mortadella, Ja! Geflügel-Mortadella. more...
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Algermissen87's weight history
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