Weigh In record (no journal entry) for 08 April 2024
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165.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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967 kcal
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Fat: 32.36g | Prot: 67.10g | Carb: 109.16g.
Breakfast: Açúcar, Cafezinho, Leite (Leite Integral), Fazenda Bela Vista Queijo Minas Frescal, Ovo Cozido. Lunch: Pepino Japonês, Cebola Roxa, Mostarda Dijon, Nestlé Iogurte Natural Integral, Filé de Frango Grelhado, Mangas, Milho Verde Cozido, Hortifruti Beterraba Crua, Cenouras, Alface. Snacks/Other: Maçã. more...
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steady weight
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