Weigh In record (no journal entry) for 14 June 2015
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149.9 lb
Lost so far: 25.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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1237 kcal
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Fat: 63.38g | Prot: 34.84g | Carb: 129.02g.
Breakfast: Lidl Brioche Zopf, Grafschafter Unsere Besten Roggen, Lindenhof Gouda, Gekochtes Ei, Nutella Nutella, Linessa Light Butter. Snacks/Other: Speiseeis, Panna Cotta. more...
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losing 1.2 lb a week
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