Weigh In record (no journal entry) for 05 April 2024
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113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1394 kcal
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Fat: 38.75g | Prot: 74.05g | Carb: 185.32g.
Breakfast: Sucuklu Kaşarlı Tost, Hardline Karbonhidrat Tozu . Dinner: İskender Kebap. more...
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gaining 4.6 lb a week
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kadirkzb's weight history
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