Weigh In record (no journal entry) for 04 April 2024
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159.2 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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876 kcal
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Fat: 53.86g | Prot: 22.64g | Carb: 84.78g.
Breakfast: Pflanzenöl, Reis (Gekocht), Fleisch, Tomatensoße, Avocado, Mangos. more...
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gaining 0.3 lb a week
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