Weigh In record (no journal entry) for 13 June 2015
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255.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2015:
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495 kcal
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Fat: 13.84g | Prot: 24.95g | Carb: 68.87g.
Breakfast: Mohn, Milch 1,5%, Joghurt 3,5%, Vanillin-Zucker, Magerquark, Haferflocken, Leinsamen, Ungesüßte, Gefrorene Himbeeren. Snacks/Other: Katjes Katzenpfötchen. more...
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2842 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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