Weigh In record (no journal entry) for 03 April 2024
|
251.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2024:
|
1163 kcal
|
Fat: 52.69g | Prot: 32.96g | Carb: 138.14g.
Breakfast: Wiltmann Peperoni-Salami, Milram Müritzer Käse, Mühlhäuser Pflaumenmus, Butter, Burger Knäcke Sesam, Gekochtes Ei. Lunch: Dr. Oetker Götterspeise, Selbstgemacht Zitronen Butter Sauce, Milfina Butter , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Fettfrei gekocht). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abnehmsuse102's weight history
|