Weigh In record (no journal entry) for 03 April 2024
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137.1 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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2795 kcal
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Fat: 191.83g | Prot: 127.36g | Carb: 142.65g.
Breakfast: Gurke (mit Schale), Orangen, Deluxe Blue Stilton, Ei, Kerrygold Butter. Lunch: Choco Edition Edelbitter Schokolade 81% Kakao. Dinner: Rapsöl, Fischer Stolz Knusper-Backfisch, Zwiebeln, Fenchel. Snacks/Other: Alesto Cashew Erdnuss Mix Hot Chili, Naturgut Bio Kakaonibs, Leinsamen, Milbona Griechischer Joghurt 10%, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Ungesüßte, Gefrorene Himbeeren, Zirkulin Flohsamenschalen . more...
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steady weight
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