Weigh In record (no journal entry) for 12 June 2015
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255.3 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2015:
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1055 kcal
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Fat: 30.71g | Prot: 53.35g | Carb: 143.07g.
Breakfast: Milch 1,5%, Joghurt 3,5%, Vanillin-Zucker, Magerquark, Haferflocken, Leinsamen, Ungesüßte, Gefrorene Himbeeren. Lunch: Bolognese, Spaghetti Trocken. Snacks/Other: Nutella Nutella. more...
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2837 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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