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1 April mon
⚖️Gewicht —
🍱Kalorien 2346
🏃♀️Schritte 7234
🏋️♂️Training💯 cf
💧Menstruation —
🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
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120.8 lb
Lost so far: 0 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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8952 kcal
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Fat: 369.21g | Prot: 211.37g | Carb: 1254.57g.
Breakfast: Edeka Bio Reiswaffeln Natur, Symphonie Himbeere Konfitüre Extra, Ja! Lachs, Gut & Günstig High Protein Joghurterzeugnis Himbeere Granatapfel, Помидоры Черри, REWE Romana Salatherzen, Яйцо, Плов с Курицей, Gutes Land Butterkäse, Gut & Günstig Himbeer Konfitüre Extra, Gut & Günstig Haferflocken Kernig, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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gaining 1.5 lb a week
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