Weigh In record (no journal entry) for 25 February 2022
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206.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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2595 kcal
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Fat: 76.66g | Prot: 205.15g | Carb: 248.37g.
Breakfast: Alnatura Kokos Reis Drink, ESN Designer Whey Cinnamon Cereal, K-Classic Zarte Haferflocken, Kölln Schoko Keks. Lunch: K-Classic Kaisergemüse, Golden Sun Basmati Reis, Take It Veggie Bio Tofu Geräuchert, Alpro Cuisine Soya Light. Snacks/Other: ESN Isoclear Whey Isolate Pineapple Mango, Babybel Mini Babybel Light, Lieken Urkorn Eiweißbrot. more...
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