Weigh In record (no journal entry) for 30 March 2024
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110.9 lb
Lost so far: 30.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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901 kcal
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Fat: 28.25g | Prot: 25.06g | Carb: 128.99g.
Lunch: Parmesan (Gerieben), Tomatensoße, Barilla Vollkorn Nudeln. Snacks/Other: Ritter Sport Rum Trauben Nuss. more...
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steady weight
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