Buddy liebling's Journal, 29 March 2024

Lieber mal vor den Oster schlemmen wiegen 🤣 schöne Ostern euch allen 🫠
145.3 lb Lost so far: 19.4 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2024:
1587 kcal Fat: 76.88g | Prot: 61.18g | Carb: 162.38g.   Breakfast: Aldi Putenbrustfilet, Hartgekochtes Ei, Butter, Weizenbrötchen. Lunch: Milbona Quark Magerstufe, Gut & Günstig Feine Süße Flüssig, Erdbeeren, Orangen, Banane. Dinner: Botato Kartoffel Taschen mit Frischkäse & Kräutern. Snacks/Other: Kerry Cheestrings Twister, TiP Brausetablette Vitamin C, Das Gesunde Plus Calcium, Multinorm Magnesium. more...
2833 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.3 lb a week

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Comments 
ebenso 😃 
29 Mar 24 by member: nöhöhöhö
Dankeschön 🫠 
30 Mar 24 by member: Buddy liebling

     
 

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