Lieber mal vor den Oster schlemmen wiegen 🤣 schöne Ostern euch allen 🫠
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145.3 lb
Lost so far: 19.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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1587 kcal
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Fat: 76.88g | Prot: 61.18g | Carb: 162.38g.
Breakfast: Aldi Putenbrustfilet, Hartgekochtes Ei, Butter, Weizenbrötchen. Lunch: Milbona Quark Magerstufe, Gut & Günstig Feine Süße Flüssig, Erdbeeren, Orangen, Banane. Dinner: Botato Kartoffel Taschen mit Frischkäse & Kräutern. Snacks/Other: Kerry Cheestrings Twister, TiP Brausetablette Vitamin C, Das Gesunde Plus Calcium, Multinorm Magnesium. more...
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losing 1.3 lb a week
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