Weigh In record (no journal entry) for 28 March 2024
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121.7 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2024:
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1323 kcal
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Fat: 83.28g | Prot: 40.83g | Carb: 82.24g.
Breakfast: Кофе, Snaq Fabriq Qwikler Praline. Lunch: Рижский Хлеб Хлеб Цельнозерновой Бездрожжевой Заварной, Президент Масло Сливочное 82%, Мираторг Говяжий Бульон. Dinner: Snaq Fabriq Qwikler Praline, Окей Свинина Лопатка без Кости. Snacks/Other: Магнит Яблоко Гала. more...
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losing 21.6 lb a week
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