Weigh In record (no journal entry) for 27 March 2024
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123.0 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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886 kcal
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Fat: 32.93g | Prot: 42.11g | Carb: 102.20g.
Dinner: Yayla Barbunya Pilaki, Asrın Tandırı Ekşi Mayalı Kepekli Lavaş Ekmeği , Migros Avokado, Lezita Tavuk Fileto. Snacks/Other: Mixmey Hurma, Gold Fıstık Ezmesi, Dried Fig. more...
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losing 0.2 lb a week
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defne012's weight history
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