FruityLiba's Journal, 25 September 2018

182.3 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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2541 kcal

Fat: 111.02g | Prot: 114.33g | Carb: 263.22g.   Lunch: Knackwurst, Reisnudeln (Gekocht), Tomatensuppe (mit Wasser zubereitet), Balsamico, Olivenöl, Cocktailtomaten, Ja! Körniger Frischkäse. Dinner: REWE Tomaten-Mozzarella-Sauce, REWE Beste Wahl Tortelloni 4-Käse. Snacks/Other: Dr. Oetker Brownie Blechkuchen. more...

2223 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...