Weigh In record (no journal entry) for 27 March 2024
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182.3 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1274 kcal
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Fat: 64.47g | Prot: 42.39g | Carb: 128.34g.
Lunch: Delikato French Dressing, Gekochtes Ei, Lidl Hackbällchen, Krautsalat mit Dressing, Ja! Kidney-Bohnen, Radieschen, Cucina Mozzarella, Leimer Croutons Kräuter , Möhren, Gemischter Salat. Dinner: Schwartau Extra Aprikose, Exquisa Der Sahnige, Harry Weizen Mild, Butter, Müritzer Müritzer. Snacks/Other: Äpfel. more...
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gaining 0.2 lb a week
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