Weigh In record (no journal entry) for 24 March 2024
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101.4 lb
Lost so far: 13.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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1143 kcal
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Fat: 85.00g | Prot: 38.82g | Carb: 54.82g.
Breakfast: Banane, Olivenöl, Kölln Haferflocken (40g), Ja! Skyr Natur, Seeberger Nusskernmischung. more...
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losing 1.3 lb a week
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AprilHerbst's weight history
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