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erica96
Journal
07 Jun 15
erica96's Journal, 07 June 2015
erica96's Profile
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Weigh In record (no journal entry) for 07 June 2015
274.0 lb
Lost so far:
0 lb
.
Still to go:
109.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2015:
234 kcal
Fat: 11.93g | Prot: 18.85g | Carb: 12.92g.
Breakfast:
International Delight French Vanilla Coffee Creamer, Coffee, Seafood Salad, Chicken Breast.
more...
3271 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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erica96's weight history
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