Weigh In record (no journal entry) for 21 March 2024
|
159.0 lb
Lost so far: 49.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2024:
|
259 kcal
|
Fat: 12.49g | Prot: 13.57g | Carb: 23.68g.
Breakfast: Zeytin, Beyaz Ekmek, Haşlanmış Yumurta, Beyaz Peynir, Domatesler, Salatalık (Soyulmuş). more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hazelimguzelim's weight history
|