Weigh In record (no journal entry) for 06 June 2015
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254.0 lb
Lost so far: 48.1 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2015:
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1637 kcal
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Fat: 84.04g | Prot: 76.09g | Carb: 138.71g.
Breakfast: Milch 1,5%, Joghurt 3,5%, Vanillin-Zucker, Magerquark, Haferflocken, Leinsamen, Ungesüßte, Gefrorene Himbeeren. Lunch: Kopfsalat, Tomaten, Rapsöl, Aldi Fischstäbchen, Aldi Gouda, Aldi Remoulade, Aldi Magerquark, Extra Natives Olivenöl, Milsani Reine Buttermilch, Küchenmeister Dinkelvollkornmehl. Snacks/Other: Mucci Eiskonfekt, Banane, Aldi Milch 1,5%. more...
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2822 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 6.9 lb a week
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