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😃
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209.2 lb
Lost so far: 24.5 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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1632 kcal
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Fat: 57.97g | Prot: 91.07g | Carb: 174.45g.
Lunch: Olivenöl, Freshona Passierte Tomaten Rustica, Just Taste Kichererbsen Fettuccine, Alnatura Weizenkleie. Dinner: Babybel Mini Babybel Light, Getrocknete Kürbiskerne, Mandarine, Papaya. Snacks/Other: Edeka Studentenfutter , Dattel, Ahornsirup, Unicurd Silken Tofu. more...
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losing 1.5 lb a week
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