Weigh In record (no journal entry) for 04 October 2015
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298.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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1866 kcal
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Fat: 90.49g | Prot: 101.54g | Carb: 98.15g.
Breakfast: Nutella Nutella, Ser Gouda, Alpenmark Kräuterfrischkäse, Sonntag-Brötchen, TiP H-Vollmilch 3,5%, Grandessa Erdbeer Konfitüre Extra. Lunch: All Seasons Pfannengemüse Californische Art, Alnatura Hirse, Oldenhäuser Schweinefleisch. Dinner: Sonntag-Brötchen. Snacks/Other: Wino Chenin Blanc, Kippengehakt, Milfina Joghurt 3,5% Fett. more...
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