Weigh In record (no journal entry) for 18 March 2024
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287.7 lb
Lost so far: 11.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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592 kcal
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Fat: 9.41g | Prot: 58.77g | Carb: 74.93g.
Breakfast: Mleko Owsiane, Kawa Capuccino . Lunch: Jabłko, Gruszki, Mieszane Warzywa (Mrożone), Berida Kabeljau. Dinner: Mieszane Warzywa (Mrożone), Polędwiczka Wieprzowa. more...
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losing 10.3 lb a week
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Anna Bilska's weight history
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