Weigh In record (no journal entry) for 03 June 2015
|
252.2 lb
Lost so far: 49.8 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
2097 kcal
|
Fat: 106.69g | Prot: 90.17g | Carb: 188.75g.
Breakfast: Butter, Gouda, Volles Korn Dunkel, Gurke (mit Schale). Lunch: Aldi American Style Cookies, Sölde Delikatess Koch-Hinterschinken, Aldi Gouda, Aldi Remoulade, Aldi Magerquark, Sinnack Tortillas. Dinner: Sinnack Tortillas, Sölde Delikatess Koch-Hinterschinken, Aldi Gouda, Aldi Magerquark, Aldi Remoulade. Snacks/Other: Erdnuss Creme Creamy, Milch 1,5%, Banane, Gurke (mit Schale), Line Leberwurst Minis, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buddhamama's weight history
|