Weigh In record (no journal entry) for 03 June 2015
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252.2 lb
Lost so far: 49.8 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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2097 kcal
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Fat: 106.69g | Prot: 90.17g | Carb: 188.75g.
Breakfast: Butter, Gouda, Volles Korn Dunkel, Gurke (mit Schale). Lunch: Aldi American Style Cookies, Sölde Delikatess Koch-Hinterschinken, Aldi Gouda, Aldi Remoulade, Aldi Magerquark, Sinnack Tortillas. Dinner: Sinnack Tortillas, Sölde Delikatess Koch-Hinterschinken, Aldi Gouda, Aldi Magerquark, Aldi Remoulade. Snacks/Other: Erdnuss Creme Creamy, Milch 1,5%, Banane, Gurke (mit Schale), Line Leberwurst Minis, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. more...
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gaining 1.5 lb a week
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