Weigh In record (no journal entry) for 07 March 2024
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167.8 lb
Lost so far: 13.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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1044 kcal
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Fat: 49.96g | Prot: 63.48g | Carb: 78.58g.
Breakfast: Schinken (Extra mager), Bresso Feine Kräuter, Bäckerkrönung Malzkornbrot, Fitline Proshape Schoko. Dinner: Lasagne mit Fleisch. Snacks/Other: Dulano Snackis. more...
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losing 5.4 lb a week
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 Comments
Aneta, jetzt läuft es wieder bei Dir👍🏻
Was hast verändert? ETB?
12 Mar 24 by member: Didi220
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