Weigh In record (no journal entry) for 10 March 2024
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143.6 lb
Lost so far: 17.3 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2024:
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1802 kcal
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Fat: 107.82g | Prot: 84.28g | Carb: 116.92g.
Breakfast: Gewürzgurken, Sinnack Protein Brötchen, Kaufland Coeur de Lion Brie, Rührei, Hüttenkäse. Lunch: Mayonnaise, Mora Kipfingers, Bitterballen, McDonald's Pommes Frites Groß. more...
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losing 4.6 lb a week
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