Weigh In record (no journal entry) for 06 March 2024
|
176.8 lb
Lost so far: 120.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2024:
|
77 kcal
|
Fat: 0.67g | Prot: 10.54g | Carb: 0.67g.
Breakfast: Whey Protein, Biovegan Guarkernmehl, Kaffee. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimarie 's weight history
|