Weigh In record (no journal entry) for 02 March 2024
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154.8 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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494 kcal
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Fat: 17.56g | Prot: 10.30g | Carb: 74.17g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra. more...
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gaining 12.3 lb a week
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