Weigh In record (no journal entry) for 28 May 2015
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219.8 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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1598 kcal
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Fat: 41.65g | Prot: 81.11g | Carb: 224.40g.
Breakfast: Kaffee, Gut & Günstig Putenbrust, Bresso Feine Kräuter, Roggenbrot, Milch 1,5%, Kölln Haferflocken, Banane. Lunch: bohnen, bro, nudeln. Dinner: Kaffee, Erdinger Weißbier Alkoholfrei, Iglo Filegro Müllerin Art. more...
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2432 kcal
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Activities & Exercise:
Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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