Weigh In record (no journal entry) for 01 March 2024
|
170.6 lb
Lost so far: 30.0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2024:
|
705 kcal
|
Fat: 22.69g | Prot: 24.09g | Carb: 108.60g.
Breakfast: ВкусВилл Кешью Жареный, Банан, Ufeelgood Гороховый Протеин, ВкусВилл Семена Чиа, ВкусВилл Манго Египет. Snacks/Other: ВкусВилл Кешью Жареный, Яблоки Гала. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0льга Козлова's weight history
|