Weigh In record (no journal entry) for 01 March 2024
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177.0 lb
Lost so far: 7.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1709 kcal
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Fat: 64.01g | Prot: 98.47g | Carb: 184.42g.
Breakfast: Don Pollo Trutenbrust Hauchdünn, Migros Le Gruyère, Honig, Coop Ruchbrot, Migros Butter, Banane, Ei, Orangen, aha Joghurt Classic, Milch 1,5%. Dinner: Randen Salat, Rama Cremefine 7%, Grüne Erbsen (Gefroren), Lachsfilet, Barilla Tagliatelle. Snacks/Other: Coop Chai Latte. more...
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losing 1.1 lb a week
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Andrea-Ursula's weight history
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