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norali.xx
Journal
29 Feb 24
norali.xx's Journal, 29 February 2024
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Zugang zu mir verloren.
187.4 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2024:
1336 kcal
Fat: 84.60g | Prot: 76.26g | Carb: 72.26g.
Breakfast:
Rocka Nutrition No Whey Bar Butter Cookie, DM Sportness Eiweiß 90 Shake Schoko, Kaffee, Quarkwerk Quarkriegel Joghurt Waldbeere.
Lunch:
Backwerk Börek Käse (220G).
Dinner:
Käse Lauch Suppe.
more...
2071 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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