Weigh In record (no journal entry) for 24 February 2024
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190.9 lb
Lost so far: 40.6 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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512 kcal
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Fat: 23.20g | Prot: 33.76g | Carb: 41.81g.
Breakfast: Вареное Яйцо, Ленивые Голубцы, Якобс Кофе с Молоком без Сахара. Lunch: Якобс Кофе с Молоком без Сахара. Snacks/Other: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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gaining 3.7 lb a week
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